Our thoughts are one of the most powerful forces we must learn to navigate. What do they say about us? What we think about ourselves and others is what we can become, unless we learn how to change them. As a young man, I had a pretty rough time at it from the age of about 12 – 17 I was abused. For so many years, I lived with the fear that I could become the monster that I knew. It has kept me from doing things that I have wanted to as well as cost me the friendships of some fantastic people. Every day I reminded myself that I could become the monster. Until one day, my wife looked at me and told me that God didn’t create you to be a monster and that my past and these thoughts do not define me. I had allowed my thoughts to turn into actions and words that I started to believe. If I kept trying to control these thoughts instead of changing them and speaking who I am over myself, then I become a slave to them.
Philippians 4:8 says, “And now dear brothers and sisters, fill your mind with those things that are good and worthy of praise: Things that are true, noble, right, pure, lovely, and honorable.”
So how do we do this? How do we put into practice what Paul is saying to the Philippians?
- We have to honestly assess what we have been putting in (self-talk, TV, books, internet, social media, even people that we know). Think about it. Professional athletes have to be aware of what he puts in his body. Eating junk food and not sleeping right usually results in poor performance on the field or even worse injury. Our mind is the most important muscle that we have, and if you feed it garbage, it will put out the garbage.
- We must go to God. Spending time with God each day will help us to remember who we are as men and as leaders. This keeps us centered on Him, filling our minds with good things and praising him. I know that for me, any time that I go to worship, it is almost impossible to get me back into a negative thought process.
- We have to put this into practice. We need to pick someone or and area in your life that you want to change and start thinking of it in a godly manner.
So here is my challenge to you:
Identify that person or area of your life that you want to reverse the negative thoughts in once you have identified that area or person. Make a list of what is true, honorable, right, pure lovely, and admirable about them or this area and speak it over yourself every day for a week. I promise God will not only change your thoughts, but more importantly, He will change your heart.